Yucaipa CrossFit Community Blog


Welcome to the Yucaipa CrossFit community blog. Our goal is to share beneficial information to our CrossFit members. Help us make this a great source of information for our fellow box members. Enjoy!

Our Next Step
Our Next Step
November 25, 2013

It’s been almost three years since we moved our family back to CA. Malina was 13 months old. Jackson was just 4 and Cana was in Kindergarten. The 5 of us moved into my parents house. Humbled and Hopeful. We put 80% of our life in a storage unit. All the material things that we thought were super important, we put them away.

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Burpee Demo
Burpee Demo
November 23, 2013

I’m heading off to the box to go workout with our Saturday morning crew!! I LOVE it!!
A week ago my sister (who lives in AZ And is somewhat new to CrossFit) asked me to send her a video of a burpee.

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You're Better Than That
You're Better Than That
November 20, 2013

I have this friend. One of those friends that you know God put in your life the moment you met (almost 20 years ago). She’s so funny. She’s kinda like my workout hero. She’s a runner, a surfer, she’s finished Olympic distance triathlons and of course, she’s a CrossFitter!

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Little Eyes
Little Eyes
November 17, 2013

The longer I CrossFit the less I think about [possibly OBSESS] and worry about what I look like.

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Church and Ab-Mat Sit-Ups
Church and Ab-Mat Sit-Ups
November 11, 2013

Today, I was sitting next to my hubby at church. Something made me laugh (I think it was the usual – the Pastor is teaching, I get confused, I ask Chip what something means, he does a long pause, then starts to whisper answer. Then he stops mid answer, sighs and changes his whisper answer to, “we can talk after church.”) Typical typical Sunday during church conversation for us. And that made me laugh. Because every single Sunday it happens.

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Paleo Stuffed Mushrooms
Paleo Stuffed Mushrooms
November 10, 2013

Looking for a unique paleo meal that will impress?
Stuffed portobello mushrooms

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Recipes

THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
April 27, 2015

Who doesn't love a good chocolate chip cookie? And who doesn’t love spending time in their kitchen baking with their kiddos. Well I have found an amazing, Paleo-friendly, grain free chocolate cookie that is super scrumptious, easy to make, and has my kiddos screaming for more!!!! Just follow these quick easy steps to get to chocolate chip cookie heaven!

Blog

BUILDING MUSCLE & FRIENDSHIPS
BUILDING MUSCLE & FRIENDSHIPS
April 15, 2015

Deciding to do CrossFit was one of the best decision of my life. Not just because it has gotten me into the best shape of my life, but because of the people that I have become so close with in the process.

Events

THE OPEN 2015
THE OPEN 2015
February 23, 2015

Last year the thought never crossed my mind to sign up for the CrossFit Open. Last year the idea would have made me laugh out loud. But that was last year. This year my son Brock said to me, “You’re signing up for the Open, right?” This year I’m thinking it might not be such a ridiculous notion after all.

Crossfit News Sites

CrossFit Journal: The Performance-Based Lifestyle Resource

Yucaipa CrossFit Kids

The Murph Challenge - Official Host