Yucaipa CrossFit Community Blog


Welcome to the Yucaipa CrossFit community blog. Our goal is to share beneficial information to our CrossFit members. Help us make this a great source of information for our fellow box members. Enjoy!

MEMBER SPOTLIGHT - DOUG H.
MEMBER SPOTLIGHT - DOUG H.
September 11, 2013

After almost a decade of competitive running and a series of minor injuries, I knew that I needed to increase my core strength.  I started with Yucaipa Crossfit in early 2013 and after just a month of WODs I noticed my training paces increase significantly.

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Member Spotlight - Pete and Keren B.

Member highlight questions - Pete and Keren B.

Pete and Keren have been members at Yucaipa CrossFit since we 

opened our doors in April of last year. They are part of our special 5am crew and you are fortunate if you know them. If you don't, njoy getting to know them a little bit in this member spotlight.

What were you doing for fitness before Yucaipa CrossFit?

We've been members of a local gym for years but our workouts had become very sporadic in that it was hard to get motivated to go do the same old workout everyday.

 

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MEMBER SPOTLIGHT - LONA M.
MEMBER SPOTLIGHT - LONA M.

About 5 months ago I made one of the best decisions of my life...I joined Yucaipa CrossFit!

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Recipes

THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
April 27, 2015

Who doesn't love a good chocolate chip cookie? And who doesn’t love spending time in their kitchen baking with their kiddos. Well I have found an amazing, Paleo-friendly, grain free chocolate cookie that is super scrumptious, easy to make, and has my kiddos screaming for more!!!! Just follow these quick easy steps to get to chocolate chip cookie heaven!

Blog

BUILDING MUSCLE & FRIENDSHIPS
BUILDING MUSCLE & FRIENDSHIPS
April 15, 2015

Deciding to do CrossFit was one of the best decision of my life. Not just because it has gotten me into the best shape of my life, but because of the people that I have become so close with in the process.

Events

THE OPEN 2015
THE OPEN 2015
February 23, 2015

Last year the thought never crossed my mind to sign up for the CrossFit Open. Last year the idea would have made me laugh out loud. But that was last year. This year my son Brock said to me, “You’re signing up for the Open, right?” This year I’m thinking it might not be such a ridiculous notion after all.

Crossfit News Sites

CrossFit Journal: The Performance-Based Lifestyle Resource

Yucaipa CrossFit Kids

The Murph Challenge - Official Host