Yucaipa CrossFit Community Blog


Welcome to the Yucaipa CrossFit community blog. Our goal is to share beneficial information to our CrossFit members. Help us make this a great source of information for our fellow box members. Enjoy!

PALEO AVOCADO EGG SALAD RECIPE
PALEO AVOCADO EGG SALAD RECIPE
April 6, 2015

A super easy and super good recipe to make the day after Easter and help use up your supply of colored hard-boiled eggs!

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Paleo Stuffed Mushrooms
Paleo Stuffed Mushrooms
November 10, 2013

Looking for a unique paleo meal that will impress?
Stuffed portobello mushrooms

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Eat Real Food
Eat Real Food
November 8, 2013

I like food. I’ve said it before and I will say it again. In fact, it used to be that I would exercise just to keep up with the food I was eating! Not the best cycle if you know what I mean.

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Crockpot Citrus Chicken
Crockpot Citrus Chicken
September 25, 2013

Looking for a easy way to eat paleo on a time crunch?  Well then get ready for a yummy Chicken dinner with little prep time.

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Paleo Pumpkin Granola
Paleo Pumpkin Granola
September 23, 2013
Are you craving cereal or want a healthy option for your kids? Yummy simple Paleo Pumpkin Granola with almond milk will satisfy.
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Paleo Rice
Paleo Rice
September 19, 2013

If you are craving rice like many people do when they go paleo this is perfect.  You can substitute Paleo Rice for any rice meal.

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Recipes

THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
THE BEST GRAIN FREE CHOCOLATE CHIP COOKIES
April 27, 2015

Who doesn't love a good chocolate chip cookie? And who doesn’t love spending time in their kitchen baking with their kiddos. Well I have found an amazing, Paleo-friendly, grain free chocolate cookie that is super scrumptious, easy to make, and has my kiddos screaming for more!!!! Just follow these quick easy steps to get to chocolate chip cookie heaven!

Blog

BUILDING MUSCLE & FRIENDSHIPS
BUILDING MUSCLE & FRIENDSHIPS
April 15, 2015

Deciding to do CrossFit was one of the best decision of my life. Not just because it has gotten me into the best shape of my life, but because of the people that I have become so close with in the process.

Events

THE OPEN 2015
THE OPEN 2015
February 23, 2015

Last year the thought never crossed my mind to sign up for the CrossFit Open. Last year the idea would have made me laugh out loud. But that was last year. This year my son Brock said to me, “You’re signing up for the Open, right?” This year I’m thinking it might not be such a ridiculous notion after all.

Crossfit News Sites

CrossFit Journal: The Performance-Based Lifestyle Resource

Yucaipa CrossFit Kids

The Murph Challenge - Official Host