Welcome to the Yucaipa CrossFit community blog. Our goal is to share beneficial information to our CrossFit members. Help us make this a great source of information for our fellow box members. Enjoy!
Mobility and movement are key elements in pushing to the limits. CrossFit is an intense sport that pushes you to new levels; which means you need to recover the same way.
Travis Harp is a Doctor of Physical Therapy. He has spent the last 10
years as the Rehab Director for a National Home Health Company and has
worked part time as a Clinical Instructor at Loma Linda University since
Travis is new to CrossFit. He joined the Yucaipa CrossFit family in
February 2014. He was as a collegiate Swimmer and Water Polo Player.
Travis Harp, DPT